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INTRODUCING MAZ PILATES

Working Out with a Pilates Ball
Working Out with a Physio Ball
Woman with Pilates Mat
Working Out at Home
Outdoor Practice with a Stretch Band
Pilates Practice at the Studio
Stretching on a Mat

ABOUT MAZ PILATES

Your Body, the Way You Want It

I am Maz and I am here for you to help you to retrain and teach you how to reconnect your body and mind via the Pilates Method. My area of expertise is clinical Pilates in a contemporary teaching style.

Since I was old enough to run, I have maintained a passionate and committed involvement in Sport, Health and Fitness. Whilst growing up in Hungary I was part of a professional basketball team, and on moving to the U.K. I was a successful Personal Trainer in London. My PT education with the National Academy of Sports Medicine (NASM) defined what and how I teach today. 

Over the last decade I have worked with hundreds of individuals and always shown deep interest in their biomechanical movement, cause and effect.

I continued to invest in myself with a series of professional qualifications including Pilates and Strength and Conditioning. (I also represent Great Britain as an International Basketball Referee certified by FIBA. )

 

I believe spinal health, flexibility and core strength is a necessary must this day and age. I will not only show you what is a benefit for you, but help you understand your body and why and how the exercises are helping you in your goals.

 

Pilates gives a trustworthy structure to any training you choose and can be tailored to your individual needs, whether it is in one of my classes or a 1:1 session.

 

Result, fun and hard work guaranteed!

Pilates Practice on a Reformer
1/3 Maz Pilates Online

1/3 Maz Pilates Online

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CONTACT ME

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