MAZ PILATES
INTRODUCING MAZ PILATES
ABOUT MAZ PILATES
Your Body, the Way You Want It
I am Maz and I am here for you to help you to retrain and teach you how to reconnect your body and mind via the Pilates Method. My area of expertise is clinical Pilates in a contemporary teaching style.
Since I was old enough to run, I have maintained a passionate and committed involvement in Sport, Health and Fitness. Whilst growing up in Hungary I was part of a professional basketball team, and on moving to the U.K. I was a successful Personal Trainer in London. My PT education with the National Academy of Sports Medicine (NASM) defined what and how I teach today.
Over the last decade I have worked with hundreds of individuals and always shown deep interest in their biomechanical movement, cause and effect.
I continued to invest in myself with a series of professional qualifications including Pilates and Strength and Conditioning. (I also represent Great Britain as an International Basketball Referee certified by FIBA. )
I believe spinal health, flexibility and core strength is a necessary must this day and age. I will not only show you what is a benefit for you, but help you understand your body and why and how the exercises are helping you in your goals.
Pilates gives a trustworthy structure to any training you choose and can be tailored to your individual needs, whether it is in one of my classes or a 1:1 session.
Result, fun and hard work guaranteed!